Where the Sea and Serenity Come Together
Sup-yoga
Immerse yourself in a unique yoga experience in the sea with ESWELL! With SUPYOGA, we combine the serenity of yoga with the excitement of PaddleSurf to offer you a wellness experience like no other.
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What is
SUP-YOGA?
SUP-YOGA is a yoga experience at sea, where we practice on PaddleSurf boards in the middle of the calm and rejuvenating environment of the Mediterranean Sea. No prior yoga or PaddleSurf experience is required to join us.
Our classes are designed for all levels, from beginners to experienced yogis.
What can you expect from our classes?
In each SUP-YOGA class, we will work on concentration, balance, strength and flexibility while we connect with nature and enjoy the sea.
Our expert instructors will guide you through a session designed to revitalize your body, calm your mind and rejuvenate your spirit.
Dare to try SUP-YOGA and discover a new way to connect with your body, mind and spirit while enjoying the sea!
Each yoga class at sea lasts 75 minutes.
Our instructors will teach you the proper techniques to practice yoga on the PaddleSurf board safely and effectively.
We promise you will be in good hands and we will help you fall in style if necessary.
You do not need to have previous experience in yoga or PaddleSurf to participate.
€23.90
Duration2 hours
Activity guided by Instructor
Paddlesurfing equipment
Breakfast
Photoshoot
Shower and changing room
box office
* Parking near the school
SUP-YOGA
Enjoy a complete session that includes professional instruction, yoga material, access to the school (lockers, shower, bathroom, changing room) and a unique experience of harmony with the natural environment of the Mediterranean Sea. Explore our offer and book your next Subyoga session today!
Discover the benefits of dropping into the water in style.
Physical and Mental Wellbeing
Sup-yoga combines the practice of yoga with the serenity of the sea, providing both physical and mental benefits.
Practicing yoga poses on a paddleboard helps improve strength, flexibility and physical balance, while promoting mental relaxation and stress reduction.
The gentle sea breeze and the calming sound of the waves create a perfect environment to connect with yourself and find inner peace.
Connection with Nature:
Practicing Sup-yoga allows you to connect with nature in a unique and special way.
Floating on the calm waters while performing your yoga poses allows you to experience a feeling of oneness with the sea and sky.
This connection with nature helps calm the mind, revitalize the spirit, and foster a sense of appreciation and respect for the natural environment.
Improved Balance and Concentration:
Sup-yoga requires a high level of concentration and balance to remain stable on the paddle board while performing the yoga postures.
This constant practice helps improve physical balance and mental concentration.
As you challenge yourself in the water, you develop greater body and mind awareness, which can be beneficial both in your yoga practice and in daily life.
